Unity with Christ
1 As a prisoner of the Lord, I beg you to live in a way that is worthy of the people God has chosen to be his own. 2 Always be humble and gentle. Patiently put up with each other and love each other. 3 Try your best to let God's Spirit keep your hearts united. Do this by living at peace. 4 All of you are part of the same body. There is only one Spirit of God, just as you were given one hope when you were chosen to be God's people. 5 We have only one Lord, one faith, and one baptism. 6 There is one God who is the Father of all people. Not only is God above all others, but he works by using all of us, and he lives in all of us.
7 Christ has generously divided out his gifts to us. 8 As the Scriptures say,

“When he went up
to the highest place,
he led away many prisoners
and gave gifts to people.”

9 When it says, “he went up,” it means that Christ had been deep in the earth. 10 This also means that the one who went deep into the earth is the same one who went into the highest heaven, so he would fill the whole universe.
11 Christ chose some of us to be apostles, prophets, missionaries, pastors, and teachers, 12 so his people would learn to serve and his body would grow strong. 13 This will continue until we are united by our faith and by our understanding of the Son of God. Then we will be mature, just as Christ is, and we will be completely like him.
14 We must stop acting like children. We must not let deceitful people trick us by their false teachings, which are like winds that toss us around from place to place. 15 Love should always make us tell the truth. Then we will grow in every way and be more like Christ, the head 16 of the body. Christ holds it together and makes all of its parts work perfectly, as it grows and becomes strong because of love.
The Old Life and the New Life
17 As a follower of the Lord, I order you to stop living like stupid, godless people. 18 Their minds are in the dark, and they are stubborn and ignorant and have missed out on the life that comes from God. They no longer have any feelings about what is right, 19 and they are so greedy they do all kinds of indecent things.
20-21 But this isn't what you were taught about Jesus Christ. He is the truth, and you heard about him and learned about him. 22 You were told that your foolish desires will destroy you and that you must give up your old way of life with all its bad habits. 23 Let the Spirit change your way of thinking 24 and make you into a new person. You were created to be like God, and so you must please him and be truly holy.
Rules for the New Life
25 We are part of the same body. Stop lying and start telling each other the truth. 26 Don't get so angry that you sin. Don't go to bed angry 27 and don't give the devil a chance.
28 If you are a thief, quit stealing. Be honest and work hard, so you will have something to give to people in need.
29 Stop all your dirty talk. Say the right thing at the right time and help others by what you say.
30 Don't make God's Spirit sad. The Spirit makes you sure that someday you will be free from your sins.
31 Stop being bitter and angry and mad at others. Don't yell at one another or curse each other or ever be rude. 32 Instead, be kind and merciful, and forgive others, just as God forgave you because of Christ.
1 I therefore, being prisoner in the Lord, praie you that yee walke worthie of the vocation whereunto yee are called, 2 With all humblenesse of minde, and meekenesse, with long suffering, supporting one an other through loue, 3 Endeuouring to keepe the vnitie of the Spirit in the bond of peace. 4 There is one body, and one Spirit, euen as yee are called in one hope of your vocation. 5 There is one Lord, one Faith, one Baptisme, 6 One God and Father of all, which is aboue all, and through all, and in you all. 7 But vnto euery one of vs is giuen grace, according to the measure of the gift of Christ. 8 Wherfore he saith, Whe he asceded vp on hie, he led captiuity captiue, and gaue gifts vnto men. 9 (Nowe, in that hee ascended, what is it but that he had also descended first into the lowest partes of the earth? 10 Hee that descended, is euen the same that ascended, farre aboue all heauens, that hee might fill all things) 11 Hee therefore gaue some to be Apostles, and some Prophets, and some Euangelists, and some Pastours, and Teachers, 12 For the repairing of the Saintes, for the woorke of the ministerie, and for the edification of the bodie of Christ, 13 Till we all meete together (in the vnitie of faith and that acknowledging of the Sonne of God) vnto a perfite man, and vnto the measure of the age of the fulnesse of Christ, 14 That we henceforth be no more children, wauering and caried about with euery winde of doctrine, by the deceit of men, and with craftines, whereby they lay in wait to deceiue. 15 But let vs folowe the truth in loue, and in all things, grow vp into him, which is the head, that is, Christ. 16 By whome al the body being coupled and knit together by euery ioynt, for ye furniture therof (according to the effectual power, which is in the measure of euery part) receiueth increase of the body, vnto the edifying of itselfe in loue. 17 This I say therefore and testifie in the Lord, that yee hencefoorth walke not as other Gentiles walke, in vanitie of their minde, 18 Hauing their vnderstanding darkened, and being strangers from the life of God through the ignorance that is in them, because of the hardnesse of their heart: 19 Which being past feeling, haue giuen themselues vnto wantonnesse, to woorke all vncleannesse, euen with griedinesse. 20 But yee haue not so learned Christ, 21 If so be yee haue heard him, and haue bene taught by him, as the trueth is in Iesus, 22 That is, that yee cast off, concerning the conuersation in time past, that olde man, which is corrupt through the deceiueable lustes, 23 And be renued in the spirit of your minde, 24 And put on ye new man, which after God is created vnto righteousnes, and true holines. 25 Wherefore cast off lying, and speake euery man truth vnto his neighbour: for we are members one of another. 26 Bee angrie, but sinne not: let not the sunne goe downe vpon your wrath, 27 Neither giue place to the deuill. 28 Let him that stole, steale no more: but let him rather labour, and worke with his handes the thing which is good, that hee may haue to giue vnto him that needeth. 29 Let no corrupt comunication proceed out of your mouths: but that which is good, to ye vse of edifying, that it may minister grace vnto the hearers. 30 And grieue not the holy Spirit of God, by whom ye are sealed vnto ye day of redemption. 31 Let all bitternesse, and anger, and wrath, crying, and euill speaking be put away from you, with all maliciousnesse. 32 Be ye courteous one to another, and tender hearted, freely forgiuing one another, euen as God for Christes sake, freely forgaue you.